Since time immemorial, the term 'Tantra' has been used for a specific process, technique, method or a system like Bhairav Tantra, Dhyaan Tantra, Paak Tantra, Kaam Tantra etc. All healing techniques are Tantra skills. All sorts of activities such as meditation, prayer, worship are actually Tantra skills.
Types of Rudaksha
A five mukhi Rudraksha is safe and worn by most natives across age groups, gender etc. Known to bring calmness, this Rudraksha lowers blood pressure and calms down the nervous system. 6. It also makes his wearer agile and extremely alert and active.
These Yantras have been proven to effectively repel negative energies and maintain internal harmony among the seekers.
Mantra means a wave of a specific emotion or thought. Thought is generated from the mind and emotion from the heart. That's why wave of emotion is stronger than the wave of thought. So when we produce a specific emotion, a wave from our body forms a layer in our aura.